Mo’s Free Dance Resources

These are private links and can be accessed by clicking the links below – which will take you directly to the video, or by copying and pasting the link. You may share by copying the link, then pasting into emails to your customers. Janice Barringer – “Improving Dancers Feet” Master teacher / NYC Ballerina, Janice Barringer, offers amazing exercises to strengthen the feet. This is a great alternative for Pointe Classes of all levels. Instead of practicing en pointe at home (not safe), work through these exercises. 




 Janice Barringer Int-Adv Center Floor, Class 1 Janice Barringer teaches a center floor class for Int-Adv dancers. This class will offer a challenging and satisfying center that can be done each day.

Aleksandra Wojda Nelson – “Conditioning For Dancers” Aleks thoroughly teaches an impressive conditioning class for all int – adv dancers. Dancers can follow along as she teaches, then work straight through with music. This class is perfect for all turns and leaps, jazz, contemporary, lyrical, and ballet classes. These exercises are an incredible way to strengthen your body. Perfect for the dancer! Breakdown:

With Music:

 Thommie Retter – NYC Tap Technique, Vol 1 Thommie Retter offers a fun and interesting tap technique class for 8-11 year old tappers. 12 Exercises that creatively covers the basics. Easy to follow.